Genres : Health

We thought we were in control of our screens — until we realized they were quietly controlling us.One afternoon, physician and mom Nidhi Gupta found herself glued to her phone, scrolling through photos, emails, and...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer...

Sick of starving, tracking every bite, and still not seeing results? Discover how to shred fat, boost your health, and eat food that tastes like cheat meals—without counting a single calorie.What if everything you’ve been...

“Breast Cancer Is a Misdiagnosis” is a groundbreaking and lifesaving book that courageously challenges conventional medical wisdom. The eye-opening insights provided by Danny Carroll unveil the biological nature of breast cancer.” — Cindy Scott, stage...

Discover the Truth About Fat Loss by Dr. William McComb shatters the low-fat myth that has sabotaged health for decades. Backed by science and personal experience, Dr. McComb reveals how misguided dietary advice led to...

“The Determined Life" offers a powerful insight into practical ways and inspirational stories depicting the journey towards weight loss and personal transformation. Dive into some of the core principles needed to build mental and physical...

An Ounce of Prevention: Raising Your Body as a Temple with the Five Pillars of Health is a practical, science-backed guide to lifelong wellness. Written by renowned neurologist Dr. Habib Khan, this book empowers readers...

Have you ever felt trapped in your own body? Are you confused by health information in the media? Do you feel like you must be crazy or have terrible willpower? Do you want more from...

Peace is possible… You simply need to deepen your understanding of your anxiety and how it interacts with you as a person. Read on! There’s only one reason why you’d be reading this right now:...

Your heart is the most dynamic organ in your body… What’s at stake when things go wrong? Your heart beats 100,000 times a day. While your brain is asleep and everything else gets to rest,...