Genres : Non Fiction

Are you constantly running on empty, juggling endless demands while feeling guilty that you are not doing enough for your kids? You are not alone.Millions of parents live under the crushing weight of stress and perfectionism, believing that pushing harder is the only answer. But the secret to thriving as a parent is not found in doing more. It is found in knowing when to step away.Parenting in today’s world is both rewarding and exhausting. Between work, family, and the...

We thought we were in control of our screens — until we realized they were quietly controlling us.One afternoon, physician and mom Nidhi Gupta found herself glued to her phone, scrolling through photos, emails, and social media while her children waited, forgotten, outside school. That moment of regret opened her eyes to a truth she could no longer ignore: we are losing ourselves, our time, and our attention to endless digital “noise”. In Calm the Noise, Dr. Gupta shares her...

What if the love you were chasing was never really love at all?From a childhood marked by shame and secrecy to a lifetime of turbulent relationships, addictions, and searching for validation in all the wrong places, musician and author Lindsay Manfredi lived on the edge of self-destruction while chasing the illusion of love. Again and again, she thought she had found “the one,” only to be left broken, betrayed, and questioning her worth.Every heartbreak became a turning point. Every broken...

Burnout Isn’t the End — It’s the Doorway to Your Biggest BreakthroughDiscover the proven process that helps orthodontists reclaim their enthusiasm, reignite their vision, and rebuild a life they truly love.You’ve built the practice. You’ve hit the numbers. From the outside, it looks like you’ve made it. But on the inside? You’re stuck, stressed, perhaps insanely frustrated, and wondering why success doesn’t feel the way you thought it would.Whether you’re an orthodontist, dentist, or medical entrepreneur, burnout isn’t the end...

What if nature—not modern culture—held the answers we’re so desperately seeking?Mollie Engelhart was a celebrated vegan chef living in Los Angeles, running successful restaurants and championing progressive ideals. But when she left the city behind to raise her family on a regenerative farm, her carefully constructed worldview began to unravel.In Debunked by Nature, Mollie invites you on a deeply personal and radically honest journey—from the grief of losing her best friend to the unexpected spiritual awakening sparked by motherhood. Through...

As a child, Lisa Phillips already endured her parent’s divorce. Then later, she endured the unthinkable. She was rejected by her own mother, who had relapsed back into the chaos of untreated mental illness.As Lisa watches her mother’s temperament descend into unmanaged anger, bitterness, revenge, and destructive behaviors, Lisa’s autonomy, the right to think, feel, express, and interpret events and experiences, was stolen through emotional invalidation, scapegoating, and gaslighting.Despite the confusion, the source, and the ambiguity surrounding her mother’s hostility,...

How would your life be better if fear was no longer holding you back or causing you anxiety?Would you make more money? Enjoy peace of mind? Be more confident? Enjoy better relationships? Be happier? Feel more alive?The great news is that with this book, fear doesn’t get to run your life anymore. You do!In Hardwired to Rise, acclaimed hypnotherapist and transformation guide Amy Koford reveals a simple but life-changing truth: you were never meant to live at the mercy of...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer through it.In The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God, Dr. Jennifer Pfleghaar—board-certified in integrative medicine and emergency medicine, and a mom of four—gives you a faith-based, science-backed perimenopause program to restore balance in your body, mind,...

What if building wealth didn’t have to be stressful, confusing, or only for the ultra-rich?Wealthy Ever After introduces a clear, repeatable system to help ambitious individuals, families, and entrepreneurs take control of their finances, grow their wealth, and create lasting financial security—no matter where they’re starting from.Too often, financial advice focuses only on income. But real, lasting wealth isn’t just about how much you earn—it’s about how you manage, multiply, and protect it.Drawing from years of experience as an estate...

Why do so many young adults struggle to launch into healthy, independent lives—even after receiving mental health treatment?The answer lies in understanding the brain during emerging adulthood, a unique stage of life between ages 18 and 29, when identity, self-regulation, and relationship patterns are still forming, and the brain’s capacity for change is at its peak.Minding the Brain offers a groundbreaking, trauma-informed, research-based model that integrates developmental psychology, neuroscience, innovative psychotherapies, strength-based strategies, and wellness medicine. Drawing from decades of...