Genres : Non Fiction

Sick of starving, tracking every bite, and still not seeing results? Discover how to shred fat, boost your health, and eat food that tastes like cheat meals—without counting a single calorie.What if everything you’ve been told about weight loss and health is wrong? What if calorie counting, starvation diets, and “miracle” plans were designed to keep you stuck, frustrated, and heavier than ever?In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop...

What if that dream vacation—the one you keep envisioning in your sleep, with colors so vivid you could almost taste, smell, feel them—could become your reality... and all you had to do was pack your bags and go?BUCKET LIST TRAVEL GETAWAYS AFRICA is your invitation to fall in love with a continent that pulses with wonder, excitement, and wild beauty. Designed especially for curious, wanderlust-seeking travelers (not those climbing on sightseeing buses and standing in long lines!), this beautifully written...

“Rum isn’t just a drink—it’s a story in a bottle. And this book? It’s a whole shelf of them.”From the salty winds of the Caribbean to the snowy shores of Newfoundland, Rum 101 for Dummies Like Me takes you on a wild, witty, and eye-opening journey through the world of rum.Author Jeff Peddle—a former George Street bouncer, rum collector, and part-time philosopher—dives deep into the dark, sweet, and spicy history of the world’s most rebellious spirit.You’ll explore:The brutal origins of...

“Every place tells a story. The question is — are we listening?”In Revitalize • Reengage • Regenerate, architect Issam (Sam) A. Shukor shares a bold and inspiring vision for rethinking how we design spaces. It’s one that honors human connection, cultural identity, and the emotional resonance of place.Drawing on decades of international experience, Shukor invites you to see architecture as more than buildings. Rather, see them as living narratives woven from history, nature, and human interaction. Through rich stories, case...

Are you feeling stuck between who you’ve been—and who you’re meant to become?What if the rise you long for isn’t about hustling harder or chasing the world’s version of success, but about finding your tribe, reclaiming your voice, and unlocking a purpose larger than your wildest dreams?This book is for you—the woman hungry for more. The one in the messy middle, feeling the ache for meaning and deeper connection. The one who’s ready to discover that her story is worthy...

Do you feel “stuck” in life and don’t know how to achieve a real, lasting change? Are you tired of self-help gurus telling you what to do when they don’t really understand you as a unique individual? Would you appreciate a fresh perspective? In Thriving In Grace, authors Karen and Michael Dittman describe what they call “The Grace Cycle,” which taps into your inherent capacity for curiosity and connection as well as the power of God’s grace. This new approach...

The Retirement Bucket List is not just about having fun—it’s about becoming who you truly want to be after work ends. Whether you’ve just retired or are planning your second act, this book gives you 100 uplifting, practical, and inspiring ideas to help you: - Stay mentally and physically strong - Reconnect with people who matter—or meet new ones - Build confidence with your time and your money - Find peace, clarity, and purpose at this new stage of life...

If you have an epic fail when delivering a typical business presentation, you might lose the sale. If you "crash and burn" when delivering a safety presentation, someone might lose their life. The stakes are so much higher! Even though the stakes are so much higher when you speak about workplace safety, so many speakers just go through the motions. The four most dangerous words for a safety speaker....."I can wing it!" Have YOU sat through a safety presentation where...

If you’ve been chasing relief from pain through prescriptions, quick fixes, or endless appointments — and still find yourself suffering — Solving Pain Without Pills is the empowering guide you’ve been searching for. Drawing from decades of client experience, cutting-edge neuroscience, and holistic healing methods, this book reveals the surprising truth: pain isn’t just physical. It’s emotional. It’s energetic. It’s personal. And most importantly — it’s solvable. Inside, you’ll discover: * Why conventional medicine often fails to treat the root...

You’re not crazy. You’re under attack. And you’re not alone. If you’ve ever cried out in the quiet, “God, I’m tired of feeling this way,” this is for you. This is more than a woman’s prayer book—it’s a weapon. Written for the weary soul who’s battling anxiety, spiritual fog, overthinking, or just plain exhaustion, this daily devotional for women delivers raw, honest prayers for real-life warfare. Whether you’re a mom holding it together for your family or a woman simply...